“我试图纯粹在此刻恢复精神。我称这是一种策略，“重点忘记”。对于未来，下周和下个月将要发生的事情将发生的事情非常焦虑。It’s really refreshing to get right in the moment and enjoy exactly what you are doing: prayer, spending time with my family, playing music, surfing, those are ways that I can enjoy exactly what I’m doing at that moment and look back at my life and really realize how thankful I am.” — Tom Adamski
